Apps

07 Best Yoga Apps to Level Up Your Practice Anywhere

Yoga started in India and now it’s famous worldwide. Yoga is for all age groups and boosts your immunity, strength, and energy levels. It helps in reducing stress, and anxiety, boosts concentration and stability.

We don’t need any excuse to skip yoga on a daily basis and one of the major excuses is “I Don’t Know How to Do It!” Here is a compilation of the best yoga apps for beginners that you can use on your Android or iOS device to start practicing yoga today!

07 Best Yoga Apps in 2023

1. Daily Yoga

Daily Yoga
  • Version: 8.29.05
  • Updated On: Jun 6, 2023
  • Android: 4.4 and up
  • Cost: FREE / $0.99 – $399.00 In-App Purchase
  • Download Link: Android | iPhone

Daily Yoga is a fitness cum meditation app that offers daily, weekly, and monthly challenges to boost results. You can explore step-by-step videos and tutorials to improve your performance. It has a personalized yoga planner and scheduler to meet goals, burn fat, and lose weight.

Features

  • Daily / Weekly Yoga Challenges & Classes
  • Personalized yoga plans and subscriptions to keep you motivated
  • Connect to the worldwide yoga community to boost mindfulness and meditation
  • Personal yoga studio with Smart Coach to keep you motivated
  • Download classes, videos, and report summary

2. Pocket Yoga

Pocket Yoga
  • Version: 4.1.0
  • Updated On: Aug 6, 2019
  • Android: 4.0.3 and up
  • Cost: FREE / $0.99 – $19.99 In-App Purchase
  • Download Link: Android | iPhone

Pocket Yoga is one of the oldest yoga apps available on Android and iOS devices. It has been ranked as one of the best yoga apps for free for its simple yet powerful yoga sessions. There are over 27 yoga sessions with different duration and difficulty levels. You can explore different poses with proper explanations of alignment and benefits.

Features

  • More than 200 poses with illustrated alignment and posture
  • Different themes for every next yoga session to change the ambiance
  • Detailed visual instructions with voice instructions and visual effects
  • A quick preview with details of each session to select the right exercise
  • Yoga sessions and illustrations designed by experienced yoga instructors
  • Switch between different music modes or music from your library
  • Updated log report for all yoga sessions and progress reports

3. Asana Rebel

Asana Rebel
  • Version: 6.5.0.6979
  • Updated On: May 31, 2023
  • Android: 5.1 and up
  • Cost: FREE / $15.99 – $99.99 In-App Purchase
  • Download Link: Android | iPhone

Asana Rebel is a yoga, Fitness, and Meditation app to keep your body fit and mind calm. Unlike 10 million users of this app, you can also maintain a healthy lifestyle. This app helps you burn calories, lose weight, get fit, and boost your performance.

Features

  • Filter workout results by fitness goals, duration, or intensity
  • Personalized workout plans according to your body mass index
  • Access 100+ workouts designed by Yoga Instructors and Fitness experts
  • Unique and modern methods with tried and tested results in 10 million yoga community
  • Check out workout tutorials, and preview videos before you select your sessions
  • Explore new content, new exercises, and new instructors for every session

4. 5 Minute Yoga

5 Minute Yoga
  • Version: 4.1.8
  • Updated On: May 27, 2023
  • Android: 6.0 and up
  • Cost: FREE / $01.99 – $59.99 In-App Purchase
  • Download Link: Android | iPhone

5 Minute Yoga is one of the best yoga apps for Android and iPhone users for a quick yoga session anytime anywhere. You can follow daily yoga workout sessions without compromising your daily goals. It consists of simple yet effective yoga tips and tricks to maintain a healthy lifestyle.

Features

  • Best yoga sessions for students and working professionals
  • Timer feature to keep yoga sessions within time and effective
  • Reduce stress, improve flexibility, tone muscles, and increase strength
  • Express sessions to perform before bed or to kickstart your day
  • Large selection of simple yet effective workout sessions

5. Yoga | Down Dog

Yoga | Down Dog
  • Version: 6.8.4
  • Updated On: May 15, 2023
  • Android: 4.4 and up
  • Cost: FREE / $02.99 – $249.99 In-App Purchase
  • Download Link: Android | iPhone

Yoga Down Dog is one of the best yoga apps for iPhone and Android loved by millions of users worldwide. You can unwind with over 60,000 yoga workout configurations to select your moves and sessions according to your mood for the day. Follow a vast pool of recorded video sessions and love every moment on your yoga mat.

Features

  • Sync between different devices and continue where you left
  • Beginner-friendly difficulty levels to begin easy yoga sessions you enjoy
  • Available in multiple languages and boost features with advanced yoga sessions
  • Explore multiple yoga practice types to select your flexibility level
  • Relieve back pain with dynamic music and selected voice trainer

6. Yoga for Beginners

Yoga for Beginners
  • Version: 4.10.2
  • Updated On: Apr 27, 2023
  • Android: 9.0 and up
  • Cost: FREE / $02.99 – $29.99 In-App Purchase
  • Download Link: Android | iPhone

Yoga For Beginners | Mind & Body is one of the best free yoga apps for beginners to kickstart your yoga journey. It has handcrafted yoga workouts with audio and video guidance to learn yoga sessions on the go. You also attain mindfulness through a guided meditation program and explore fitness art with recorded or live video sessions.

Features

  • Quick, easy, and effective yoga sessions to kickstart your day
  • Customize your physical and mental wellness journey with yoga for beginners
  • Increase flexibility, relieve stress, enhance overall well-being, and gain strength on the move
  • Upgrade for personalized practice options with expert yoga instructors
  • Range of yoga sessions for all age levels and difficulty levels

7. Simply Yoga

Simply Yoga
  • Version: 6.40
  • Updated On: Nov 22, 2022
  • Android: 6.0 and up
  • Cost: FREE
  • Download Link: Android | iPhone

Simply Yoga home instructor is your personal free instructor for yoga sessions. The app offers step-by-step yoga sessions along with live yoga sessions to take you through the yoga journey. Instructors are well-trained and certified at their best levels to make you professional at yoga. If you like the level 1 yoga workouts, you can upgrade to level 2 for personal training according to your needs.

Features

  • Daily/weekly live-streaming yoga sessions with professionals
  • Workout at its best with 35 plus yoga poses in different levels of sessions
  • 6 predefined levels of 20 to 60 minutes according to your difficulty level
  • Ad-free sessions at their best from beginner to advanced levels
  • Video and audio instructions throughout the session

Final Words

This article on the best yoga apps for beginners has tried, tested, and compared the best yoga apps for flexibility, energy, stamina, and unmatched fitness levels.

All these best yoga apps for Android are also compatible with all the latest versions of iOS. You can use these apps on the go and keep yourself fit and shining!

You May Like to Read: Top Apps for Lonely People

Shares:

Related Posts